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Why do my feet burn? What are the solutions?

  • 5 min reading
Burning feet foot relief solutions

Visit burning sensation in feet is a common problem that can affect people of all ages and in many different situations. This phenomenon, often unpleasant or even painfulcan have several origins.
Understanding why your feet burn is the first step to finding tailored, efficient solutions.

The main causes of burning feet
  1. Peripheral neuropathy

    One of the most frequent causes of burning feet is the peripheral neuropathya disorder that affects the nerves.
    People with diabetes are particularly prone to this, as excess blood sugar can damage the nerves.
    However, other factors may also be responsible: alcoholism, vitamin deficiencies (especially in vitamin B12) or infections.
    This type of damage often leads to sensation of heat, tingling or burning in the feet.

  2. L'erythermalgia

    L'erythermalgia is a rare but highly disabling condition. It manifests itself as intense burnsaccompanied by rashes and a extreme heat sensation in the feet (or hands).
    Seizures can be triggered by heat, physical exertion or even simple temperature changes.
    Although its causes are not always clearly identified, it is sometimes associated with vascular or neurological disorders.
    Affected people often seek to cool their feet to relieve pain.

  3. Bad shoes

    Wear unsuitable footweartoo tight or manufactured in non-breathable materialscan cause overheating and a irritation feet.
    This situation is common among athletesthe working people or those that remain up all day.
    Shoes that let feet breathe are therefore essential for avoid burning sensation.

  4. Infections and mycoses

    Visit fungal infectionsas the athlete's footcan also cause burning sensation.
    This type of condition often develops in environments where hot and humidwhich are conducive to the proliferation of fungi.
    A rigorous foot hygiene is essential to prevent this type of infection.

  5. Circulatory problems

    A poor circulationoften associated with cardiovascular disorders or varicose veinsIt can also cause a burning sensation in the feet.
    Insufficient circulation prevents optimal oxygen and nutrient supplywhich can cause pain and discomfort.

  6. Skin allergies or irritations

    Some products, such as detergents, creamsor shoe materials can cause allergic reactions.
    These reactions often lead to rashes, itching and burning sensation at foot level.

What can you do to relieve burning feet?

Fortunately, there are several natural and medical solutions to relieve these unpleasant sensations and restore comfort to everyday life.

  1. Consult a healthcare professional
    If the cause of the burning feet is linked to a neuropathyto theerythermalgia or another medical conditionit is essential to consult a doctor.
    From specific treatments (medications, dietary supplements or dietary adjustments) may be necessary.

  2. Choosing the right shoes
    Opt for breathable shoescomfortable, well-fitting footwear that keeps your feet cool all day long.
    Materials such as natural leather or the technical fabrics are ideal for avoiding overheating and limit perspiration.

  3. Maintaining good hygiene
    If you are prone to fungal infectionsmake sure you keep your feet clean and dry.
    Use antifungal powders or adapted creams to prevent fungal infections and limit burning sensations.

  4. Using an orthopaedic support
    Visit orthopedic insoles can offer a great reliefespecially if the burn is related to a poor support or a posture problem.
    They promote improved weight distribution and reduce pressure points.

  5. Moisturizing and soothing care
    Regularly apply a moisturizing cream on your feet, preferably enriched with aloe, menthol or chamomile.
    These ingredients provide immediate sensation of freshness and soothe hot or burning feet.
BONUS - An innovative, preventive solution: CLIMFEET insoles

For those who regularly suffer from burning feetthe CLIMFEET insoles offer a an innovative, natural solution.
Thanks to their thermodynamic technologythey help to maintain a ideal temperature for your feet all day long.

These reversible insoles produce heat on one side and cold of the other perfect for cool or warm your feet according to your needs.
In addition to a lasting comfortthey can contribute to reduce burning sensations and improve traffic.

Visit burning sensation in feet can have many causes: nervous, circulatory, infectious or simply related to poor footwear.
If the problem persists or worsensit is essential to consult a health professional.
However, for a immediate relief and lasting comforttry the CLIMFEET insoles can be a an effective first step for light, soothed feet.

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